Services

I work with individuals in the late 20’s and beyond, including young professionals and entrepreneurs. People at important crossroads of their lives trying to figure out new roles and  responsibilities, personal or professional.

1. Coaching

A.  One-on-One- Conversations that empower individuals to make informed decisions towards enriching their personal and professional life. This type of coaching  focuses on the coachee (client’s) personal and professional growth, addressing specific goals, challenges, and areas for improvement. The coach provides tailored support, feedback, and strategies to help the coachee achieve their objectives. These sessions can be done in-person or online.

B. Team Coaching- This is a collaborative process where a coach works with an entire team to enhance its performance, dynamics, and overall effectiveness. The goal of team coaching is to improve how team members interact, communicate, and work together towards common objectives. This type of coaching often addresses areas such as building trust, fostering collaboration, resolving conflicts, and aligning the team’s goals with the organization’s mission.

2. Counselling–

Be it One-on-One or in a Group, counselling provides a safe space for individuals or groups to address their emotional wellbeing. It is a professional, collaborative process that helps individuals, couples, or groups address and resolve personal, emotional, psychological, or social issues. Counselling provides a safe, confidential, and non-judgmental environment where clients can explore their feelings, thoughts, and behaviours.

 
3. Family & Systemic Constellation–

Family or Systemic Constellation Therapy is a unique and holistic method that looks at the complex connections within a family or an organization (inter or intra departmental). Similar to threads in a tapestry, each family member affects the overall pattern, and disruptions can impact everyone’s well-being. This dynamic and hands-on approach explores family dynamics, systemic connections, and generational patterns. It provides deep insights and helps people understand their family & emotional interactions better. By revealing hidden issues, individuals can resolve emotional problems, leading to healing and greater emotional freedom. Clients sometimes experience catharsis following this intervention because it allows them to work through conflict, trauma, and difficult experiences in a safe environment.

4. Biography Consulting–

Biographical Consulting through the lens of Anthroposophy is a specialized form of guidance that helps individuals explore and understand their life stories in the context of spiritual and personal development. It aims to help individuals gain a deeper understanding of their life story, empowering them to live more authentically and purposefully. Biographical Consulting can aid in areas like Personal Growth, Crisis and Transition, Self-Discovery and Healing.

2. Counselling-

Be it One-on-One or in a Group, counselling provides a safe space for individuals or groups to address their emotional wellbeing. It is a professional, collaborative process that helps individuals, couples, or groups address and resolve personal, emotional, psychological, or social issues. Counselling provides a safe, confidential, and non-judgmental environment where clients can explore their feelings, thoughts, and behaviours.

 
3. Family & Systemic Constellation-

Family or Systemic Constellation Therapy is a unique and holistic method that looks at the complex connections within a family or an organization (inter or intra departmental). Similar to threads in a tapestry, each family member affects the overall pattern, and disruptions can impact everyone’s well-being. This dynamic and hands-on approach explores family dynamics, systemic connections, and generational patterns. It provides deep insights and helps people understand their family & emotional interactions better. By revealing hidden issues, individuals can resolve emotional problems, leading to healing and greater emotional freedom. Clients sometimes experience catharsis following this intervention because it allows them to work through conflict, trauma, and difficult experiences in a safe environment.

4. Biography Consulting-

Biographical Consulting through the lens of Anthroposophy is a specialized form of guidance that helps individuals explore and understand their life stories in the context of spiritual and personal development. It aims to help individuals gain a deeper understanding of their life story, empowering them to live more authentically and purposefully. Biographical Consulting can aid in areas like Personal Growth, Crisis and Transition, Self-Discovery and Healing

   Some of the areas I work with  

  • Change Management
  • Goal Setting
  • Strategy and Vision
  • Performance Management
  • Lifestyle Building
  • Team Dynamics
  • Holistic Living